Monday, September 28, 2009

Lose weight and Cool off with Refreshing Watermelon & Fruit Salsa


A very busy work during the day entitles you to a great refreshment. But this does not mean that you still need to buy one from the store. Hey look at your fridge! There are lots of fruits that you can mix to make a delightful and healthy snack!

Here is how to make watermelon and fruit salsa!



You do not need to be an expert in food preparation as garnishing this cool refreshment is very easy to do.

Prepare the ingredients below:

2 cups variety of fruit (strawberries, kiwi, berries, peaches, etc.)

1 seedless watermelon (or other seedless melon of your choice)

1/4 cup bottled sangria or sparkling white grape juice

1 tablespoon lemon juice

Here is how to make a cooling watermelon and fruit salsa.

Slice the melon of your choice into 4 pieces 1/2 inch thick and refrigerate. Cut fruit into small bite sized pieces. To make the salsa combine fruit pieces in a bowl with sangria or white grape juice. Toss together, cover and refrigerate for 2 to 5 hours. When ready to serve, sprinkle lemon juice over melon slices and top with salsa.

Not only Watermelon and fruit salsa would make a healthy and refreshing snack, this will also help you get rid of your stock pile of fruits in your fridge. This snack is also very ideal when you are trying to lose weight as it gives you the necessary vitamins while detoxifying your body too!

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